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"Life's Simple 7: How to Manage Blood Sugar"

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This fact sheet provides information to assist with the understanding and management of blood sugar levels. Most of the food we eat is turned into glucose (or blood sugar) that our bodies use for energy. Over time, high levels of blood sugar can damage your heart, kidneys, eyes and nerves.
 
Published by the American Heart Association (AHA), this fact sheet is a part of the Life's Simple 7® series. Life's Simple 7® is defined as the 7 risk factors that people can improve through lifestyle changes to help achieve ideal cardiovascular health.
 
Author:
American Heart Association
Resource Date:
2019
Resource Type:
Topics:
Greater Hampton Roads